Saying no to ED should be a no-brainer — maybe to somebody not suffering from an eating disorder. My recovery journey has demonstrated that it’s a daily struggle, something I must fight one day at a time. It’s easy to forget that ED will bring me to my death if I don’t remain conscious of its presence. 

Saying no to ED should be a no-brainer — maybe to somebody not suffering from an eating disorder. My recovery journey has demonstrated that it’s a daily struggle, something I must fight one day at a time. It’s easy to forget that ED will bring me to my death if I don’t remain conscious of its presence. 

Humans constantly alter the world. We fire fields, turn forests into farms, and breed plants and animals. But humans don’t just reshape our external world – we engineer our internal worlds, and reshape our minds.

A diet rich in fermented foods boosts the diversity of gut microbes and decreases molecular signs of inflammation, according to new research.

When it comes to picking a snack, taste has a hidden advantage over healthfulness in the brain’s decision-making processes, a new study shows.

Depending on their discipline, some Olympic athletes could potentially enjoy some junk food without affecting their performance, an expert explains.

An enchanting blanket of wildflower medicine adorns the continent. Carefully cultivated by Indigenous inhabitants for hundreds of years—often thousands—these blossoms, leaves, roots, and fruits generously cure the commonwealth in return.

It can be difficult to get young kids to eat enough vegetables, but a new study finds that simply adding more veggies to their plates can result in children consuming more vegetables at the meal.

Researchers have identified ingredients for snack food prototypes formulated to deliberately change the gut microbiome in ways that can be linked to health.

The Old English word haelp meant "wholeness, being whole, sound, or well." The Proto-German word hailitho also means "whole." Old Norse offers helge, meaning "holy, sacred." This wholeness refers to all your vital parts and processes as present, properly arranged, and in harmonious balance.

Since the beginning of the pandemic, it’s been suggested that certain foods or diets may offer protection against COVID-19. But are these sorts of claims

Diets that exclude meat and fish (vegetarian) or all animal products including dairy and eggs (vegan) are becoming increasingly popular for health, environmental and ethical reasons.

Cultures on every continent around the world have a collective memory of a time when their ancestors were hunter-gatherers and lived in the forest as a part of nature itself. The Aborigines of Australia, for example, were known to have...

Cultures on every continent around the world have a collective memory of a time when their ancestors were hunter-gatherers and lived in the forest as a part of nature itself. The Aborigines of Australia, for example, were known to have...

Many women assume that when their menopause symptoms stop, they are on safe ground. Sadly, we face some long-term risks to our health. As well as being at greater risk of heart disease, we start to lose more bone...

We sometimes need to use antibiotics to treat sick animals, but taking advantage of opportunities to reduce antibiotics use could benefit everyone

Maybe you’re trying to eat healthier these days, aiming to get enough of the good stuff and limit the less-good stuff. You’re paying attention to things like fiber and fat and vitamins… and anti-nutrients?

The chakras set the frequencies that give rise to every aspect of the human experience. The foods we eat have consciousness and provide an energetic blueprint that stabilizes and entrains matter and energy for us when consumed. 

The chakras set the frequencies that give rise to every aspect of the human experience. The foods we eat have consciousness and provide an energetic blueprint that stabilizes and entrains matter and energy for us when consumed. 

It would be great if more poultry and fish production and consumption would reduce that of beef, but that doesn't seem to be the case

Researchers investigated how changing from a grain-based diet to a highly processed, high-fat Western-style diet impacts infection with the pathogen Citrobacter rodentium, which resembles Escherichia coli (E. coli) infections in humans.

Replenishing antioxidants in the body may help protect against oxidative stress and lower the risk of cancer