Your psycho-spiritual-emotional health is the key to a successful legal divorce. Collaborative divorce is a divorce process that is fully legal and downright practical. It is practiced in every state in the United States and throughout the world.

I heard an interesting theory about egoism a while back... "Egoism is the root of all conflict in the world." Intuitively that makes perfect sense.

"Your relationship with your body is one of the most important relationships you’ll ever have. And since repairs are expensive and spare parts are hard to come by, it pays to make that relationship good. "

We live in relationship. Even if we’re hermits on the top of a mountain we cannot help but relate to the blade of grass, the brook, the sun, and the stars.

Truth be told, the path of Self Love is not for the faint of heart. There's no destination or end to it.

Children raised in homes with abuse, addiction, mental illness, and other traumas typically live in a state of denial. They must continually tell themselves that the terrible things they’re seeing, hearing, and feeling aren’t really happening.

It's Father's Day. What's the symbolic meaning? Could something life-changing happen today in your life and mine?

Some of you might be thinking, "I'd love to start dating, but who would want to date someone with four children, a dog, and two parakeets?" Don't assume just because you have children, you're less desirable. There are plenty of people who like children and who want to date someone with children.

New research on crushes among straight young people contradicts the hook-up culture stereotype, say researchers.

As a lawyer, I spent a large portion of time advising divorce petitioners. I found there were a number of recurring themes -- types of conduct which are virtually guaranteed to drive the spouse to drink, desperation, and divorce.

My life was changed dramatically when someone took that second to point out my beauty.

The bullying paradigm has parents, teachers and coaches believing they must be tough to the point of emotional abuse in order for children to acquire grit and resilience.

You can see it in evolving executive titles, such as “vice president of global diversity, inclusion and belonging.” You can find it in reports about how to make employees feel they’re a more essential part of the workplace.

Writing things down is a good way to practice truth telling.

New research indicates why hugs and other varieties of “pleasant touch” feel good.

Emotions are tricky things. They allow for humans to fall in love, wage war and, as it turns out, engage in self-harm.

Just as an infant knows to tune into her mother's voice, an adolescent knows to tune into novel voices. As a teen, you don't know you're doing this. You're just being you. Your mind is increasingly sensitive to and attracted to these unfamiliar voices.

The Russian invasion of Ukraine is a bitter reminder that there is no end to the horrific suffering that humans are sometimes willing to inflict on others.

Firearms have surpassed motor vehicles as the leading cause of death among children and adolescents in the United States, according to a new analysis of federal data.

I don’t believe we ever “master” the art of learning to communicate effectively. But we do get more skilled at witnessing ourselves and making new choices. One note of caution: Speaking your truth does not mean you always say everything you are thinking.

Life is full of aversions—things we don’t like and would prefer to avoid. There are foods and beverages that just taste bad. There are buildings—ugly, decrepit, or garish—that you’d prefer not to see or enter.

All of us like to be right. We all have egos, some of us stronger than others. Of course, sometimes we are clearly right, and it may be important to stand up for what we know to be true. But other times we are not right.

Teens are more likely to report psychosomatic symptoms, a combination of physical and psychological complaints, if they exceed two hours of screen time and these effects were similar regardless of physical activity levels.