- By Alan Cohen

We have all given our power away to something -- many things -- and our lives have sucked for it. We have bestowed undue power to lovers, money, bosses, addictive substances, fame, etc. You give your power away when you make someone or something outside of you more important than what is inside of you.
- By Wendy Boyd

Parents often have different expectations for their three- to five-year-old children when they attend an early learning center.

Do you feel lonely because you do not have family around you? Let's put loneliness and being alone in its proper perspective. If you have a need for a family then the relationship you have with your family is based on fear and not love.
- By Ric Giardina

You will be much more successful at making core-level life changes if you enlist the support of the people around you. It will be necessary for you to discover those people who are relying on you not to change and then enroll them in the change you want to make...

After thirty-five years in private psychotherapy practice and decades of studying and teaching, I've found all good communication boils down to just four simple rules. Whether it's with our spouse, our kids or our boss, mastering these concepts will have us communicating with anyone about any topic, effectively and lovingly.

Young adults who listen to music with their parents during childhood—and especially during adolescence—report having better relationships with their moms and dads as they enter young adulthood, according to a new study.

Statistics show that the average yearly cost of an assisted living facility ($49,635) or a nursing home ($131,853) makes these options financially prohibitive for many. The viable alternative is to safely age in place. The psychosocial benefits of remaining in their own home, continuing to be socially active in their community, and maintaining established relationships are priceless.

Lying about availability is a common deception online dating users tell potential partners, according to a new paper. “Until now, it has been relatively unclear how often mobile daters use deception in their messages before they meet the other person,” says Markowitz.

Economic tumult in the early 2000s persuaded many young people to keep living with their parents, but their reasons differ starkly by race, a study concludes.

Nurturing parents may pass along strategies for building and maintaining positive relationships to their kids, setting them up for healthier, less-violent romantic relationships as young adults, according to new research.

GOD, IF YOU COULD CHANGE ONE THING ABOUT TODAY'S SOCIETY, WHAT WOULD IT BE? -- Peter, 15 yrs old -- I would change your beliefs about who you are, and who I am, and how life is. I would cause you to notice that you and I are One, that you are likewise one with everything and everyone else...
- By Alan Cohen

In high school I looked up to my classmate Rick Brown, the quintessential cool guy. He was the good-looking captain of the football team and president of the student council. He had a cheerleader homecoming queen girlfriend and was liked by everyone. I envied Rick because he was at the epicenter of the in crowd, and I saw myself as a distant outsider.

Anyone who has raised children or grown up with siblings knows there are some bumpy times in a child’s life.

Birds on a wire space themselves out for the same reason that we put distance between the person in front of us in line at the movies.

During negotiations, high-intensity anger elicits smaller concessions than moderate-intensity anger, a new study suggests.

People who think their knowledge and beliefs are superior to others are especially prone to overestimating what they actually know, new research suggests.

Humor isn’t always useful or beneficial for reaching our goals, new research suggests. Research from the UA's Eller College of Management suggests that humor is a good thing in certain situations, but its effectiveness depends on your end goal.

New data reveals that chronic loneliness affects 2.4 million adults in the UK, posing significant health risks comparable to smoking. Loneliness, a biological problem rooted in our evolution, can lead to increased mortality rates. Innovative interventions like Cognitive Behavioural Therapy offer hope for combating this growing epidemic, as the nation faces a rising tide of isolation.
- By Yvonne Tally

You are living a life, not running a race. Slowing the pace so you’re not racing and constantly playing catch-up begins one step at a time. And the first step is to understand what motivates your behavior and the comfort the behavior provides you.

Most people would agree that connection is a basic human need. Yet these days, it can be hard to come by. Vivek Murthy, Surgeon General of the United States from 2014 to 2017, claims that “Loneliness is a growing health epidemic.”
Primary care providers and pediatricians may be less confident than child and adolescent psychiatrists in their ability to tell whether irritability in young patients is normal or could be linked to deeper mental health issues, a new study suggests.
- By Erika Flint

As the subconscious mind takes in information from the outside world, things that tend to consistently happen in a particular way begin to form into beliefs. Then these beliefs can become “truths” to us - something we know to be true and don’t question anymore. In many cases these “truths” can be helpful...

The idea that four-year-old boys have a spurt of testosterone is often used to explain challenging behaviour at this age. But how did this idea come about? Is there any truth in it? And if not, what else could explain their behaviour?




