Many couples struggle with the disconnect between the need for emotional connection and physical intimacy. Men often seek sex to feel love, while women require love to engage in sex. This article explores how to foster deeper connections by prioritizing emotional fulfillment before physical encounters.

In This Article

  • What tensions arise between love and sex?
  • How do emotional needs differ between partners?
  • What methods can enhance emotional connection before sex?
  • How can couples apply these insights in their relationships?
  • What risks are involved in sexual pressure?

Making Love to a Woman: The Joy of Giving Pleasure

by Joyce Vissell and Barry Vissell.

I have spoken to many men who admit that sex is their way to love. The physical act of sex helps them to open their hearts to connect with their partners. Whereas many women need heart connection first so they can be open to sex. Many couples, therefore, are truly stuck. He wants sex in order to feel love. She wants love in order to enjoy sex.

To really love a woman, you can't use her body to meet your own needs. Even if it helps you to feel love, she may still feel used. There is an addictive element to this kind of sex. It's using sex as a kind of drug to help fill a void. If there is even the slightest pressure put on her, whether it's to have sex in the first place, or to do certain things during sex, love goes out the window.

Pressure and Love Cannot Coexist

Pressure and love cannot coexist. "Pressure" is wanting something from her. "Love" is wanting to give something to her.


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How many times have I put sexual pressure on Joyce, thinking I was loving her. How many times have I approached sex from a place of emptiness needing to be filled, rather than fullness needing to give love. How many times during lovemaking have I pressured Joyce into doing something she didn't feel comfortable doing.

OK, there is a place for "casual sex." There can be a time for "me sex" rather than "you sex." It's about consensus - both of you agreeing to something ahead of time. But if she feels used by you, even a little, something will be taken away from the relationship.

To Really Love a Woman: Open Your Heart to Love Before Sex

To really love a woman, you need to learn how to open your heart to love - before you have sex. To really love her, you need to learn how to fill your own cup of love first. Perhaps it's the journey of a lifetime, but it's the first steps that make all the difference.

If you're willing especially to start an emotional-spiritual healing journey, to learn to really love yourself rather than merely paying lip service to it, she will notice. So much pressure to be your source of love will be taken off her. It truly makes her happy when she feels you taking care of yourself spiritually and emotionally. She is very sensitive to the difference between your advances out of love and your advances out of need. 

We sometimes lead circle dances in our retreats. Sometimes, in couple's retreats, we'll break up into a circle of men inside or outside a circle of women. We deliberately focus on the men and women connecting with the others in their own circle. When the women's circle silently watches the men connecting in brotherhood, we consistently hear the same comments. Each woman delights in the lack of pressure on them to be the source of love for their man. 

The Joy of Giving Pleasure

Find the joy of giving pleasure to her as an end in itself, not as a precursor to having her give you pleasure back. Find the ecstasy in the experience of giving itself.

What I love most about making love with Joyce are those moments when she is not doing anything for me. Yes, she loves me most wonderfully in her receptivity.Time stands still in these moments of serving the goddess, of worshiping the one divine presence sharing bodies with her and me.

(excerpted from the Vissell's forthcoming book, To Really Love a Woman)


Recommended book:

The Heart's Wisdom: A Practical Guide to Growing Through Love
by Joyce Vissell and Barry Vissell.

For many couples, the romantic bliss of a relationship's early stages is followed by a bumpy road. This scenario can be avoided with a different approach: living from the heart. Joyce and Barry Vissell have spent more than 35 years of marriage learning from their relationship. They show in this guide how to eliminate fear, how to heal blocked sexuality, how to say no to the one you love, and how every couple can learn from jealousy.

Click here for more info and/or to order this book on Amazon


About the Author(s)

photo of: Joyce & Barry VissellJoyce & Barry Vissell, a nurse/therapist and psychiatrist couple since 1964, are counselors, near Santa Cruz CA, who are passionate about conscious relationship and personal-spiritual growth. They are the authors of 10 books, their latest being A Couple of Miracles: One Couple, More Than a Few Miracles.

Visit their website at SharedHeart.org for their free weekly 10–15-minute inspirational videos, inspiring past articles on many topics about relationship and living from the heart, or to book a counseling session on-line or in person.
   

Further Reading

  1. Light on Relationships: The Synastry of Indian Astrology

    Though written from the lens of Vedic astrology, this book explores the sacred interplay of masculine and feminine energies. It resonates with the article’s theme that true intimacy grows from spiritual connection, not pressure or need. Understanding cosmic balance offers insight into loving without possession.

    Amazon: https://www.amazon.com/exec/obidos/ASIN/8120818342/innerselfcom

  2. The Heart of Tantric Sex: A Unique Guide to Love and Sexual Fulfillment

    Diana Richardson’s work emphasizes slowing down, awareness, and the energetic exchange between partners. Like the article, it invites men and women to experience lovemaking as communion rather than conquest, cultivating presence and emotional harmony over performance.

    Amazon: https://www.amazon.com/exec/obidos/ASIN/1903816378/innerselfcom

  3. The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire

    David Deida reframes masculinity as conscious giving rather than seeking. His reflections mirror the article’s insight that love grows when pressure dissolves. For readers exploring how to merge sexual energy with heart-centered living, this guide provides practical and spiritual grounding.

    Amazon: https://www.amazon.com/exec/obidos/ASIN/1591792576/innerselfcom

  4. Tantra: The Supreme Understanding

    Osho’s classic dismantles the duality between body and spirit, teaching that sacred sexuality begins with awareness and self-acceptance. It reinforces the article’s message that love and consciousness—not pressure—create true intimacy between partners.

    Amazon: https://www.amazon.com/exec/obidos/ASIN/0312180586/innerselfcom

  5. Conscious Loving: The Journey to Co-Commitment

    Gay and Kathlyn Hendricks introduce practical tools for transforming need-based relationships into conscious partnerships. Their insights echo the article’s theme that love thrives when each partner takes responsibility for their own emotional fulfillment before meeting in intimacy.

    Amazon: https://www.amazon.com/exec/obidos/ASIN/0553354116/innerselfcom

Article Recap

To nurture a healthier relationship, partners should prioritize emotional connection over physical intimacy. Starting an emotional-spiritual healing journey can alleviate pressure and foster genuine love.

#InnerSelfcom #EmotionalIntimacy #HealthyRelationships #SexualConnection #LoveLanguages #CouplesTherapy