
Breakups happen to friends, too. Here’s how to find closure, while preserving your heart and dignity.

Depression is a common mental health problem that can affect people at many different stages in life. How bad it gets and how long it lasts can really vary. It’s often something that people find hard to talk about, as many people don’t really understand what it is.

To understand why people succeed or fail, look at their circle of friends. Like it or not, says economist Matthew Jackson, people’s fates are closely connected to their human networks.
People are meant to live in communities. It is our nature; it is in our genes and in our jeans. Being connected with other people is crucial to our happiness.

Relationships are quite different from the engaged-married-live-together-forever lockstep. The romantic friendship is a new feature in the relationship landscape of most conventional Americans, though not unknown in other cultures around the world.
Researchers have discovered a connection between Facebook, Snapchat, and Instagram use and decreased well-being.
- By Jade Boyd
Your chances of forming online friendships depend mainly on the number of groups and organizations you join, not their types, according to a new analysis of six online social networks.
- By Bert Gambini

Social media sites can make us feel left out—and can actually inhibit intelligent thought, research shows. A new study takes a critical look not just at Facebook and other similar platforms, but at the peculiarities of the systems on which they operate.
Imagine that someone you care about is procrastinating in advance of a vital exam. If he fails the test, he will not be able to go to university, an eventuality of major consequence in his life. If positive encouragement doesn’t work, you might reverse strategy, making your friend feel so bad, so worried, so scared, that the only strategy left is that he starts studying like mad.

Strong sibling bonds can offset the negative effects of parental strife, according to a new study.
- By Sam Dresser

In 1906, the young Swiss psychiatrist Carl Jung received a collection of essays from none other than the founder of psychoanalysis himself, Sigmund Freud.

Whether your relationships are as wonderful as you wish them to be or you feel that there is room for improvement, using metaphysical methods to manage and sustain them is as rewarding as is it empowering.

It takes more than 200 hours before someone can be considered a close friend, according to a new study that explores how long it typically takes to move through the deepening stages of friendship.
New research suggests we can “pick up” good and bad moods from friends, but not depression. “We investigated whether there is evidence for the individual components of mood (such as appetite, tiredness, and sleep) spreading through US adolescent friendship networks..."
Among older adults, friendships are actually a stronger predictor of health and happiness than relationships with family members, research shows.
Avoiding Trump supporters only increases our already dangerous polarization. Here’s how to really listen and find compassion.
While there is no cure for dementia or Alzheimer’s, studies suggest strong social ties can help ward off the diseases’ advance. The Momentia movement uses strong social ties to ward off the effects of Alzheimer’s and dementia.
- By Nora Caron
In this article I will explore what toxic relationships are, explain how we can get out of them, and share an exercise to cut energy links with toxic people in our lives in order to regain peace.
We’ve been warned about the dangers of “frolleagues”, the friends we have at work that often fill the void left by having too little time for an external social life. As far back as 2008, Linkedin claimed that: “47% of the UK’s web users are mixing their social and professional lives by accepting networking invitations from ‘frolleagues’
- By Nora Caron
Growing up I had a lot of trouble distancing myself from other people's problems. I had every aspect of the Savior Complex embedded in my cells. It was this natural-born Savior Complex which resulted in a lot of drama in my life.
- By Vicky Oliver
Long before the invention of Facebook and Match.com, our ancestors grappled with how to improve their social lives, forge beneficial connections, and strengthen their reputations. Their insights will help us enhance our social lives, extend our online social networks, and lead to greater opportunities for success.

We have ideals about being a good friend and, when we don’t measure up to those ideals, we judge ourselves negatively. How good a friend are you? Many would contemplate this question for a minute and then reply, “Not a very good one.” For many years I also...
- By Mark Nepo
In many ways, to encourage is to help the heart unfold. And each time we do so, another aspect of our true self unfolds. Very often, the art of encouragement is needed to counter some sort of fear...




