You are about to learn a very specific technique for clearing your subconscious of all the old programming of anything less than unconditional love. This is a technique that will slip by your internal gatekeeper and allow the new statement to be seeded into your subconscious.

You are about to learn a very specific technique for clearing your subconscious of all the old programming of anything less than unconditional love. This is a technique that will slip by your internal gatekeeper and allow the new statement to be seeded into your subconscious.

If you’ve contracted COVID, you not only had health problems that may have been life-threatening, but perhaps also experienced the aftermath of people distancing themselves from you, even shunning you and treating you like a pariah.

If you’ve contracted COVID, you not only had health problems that may have been life-threatening, but perhaps also experienced the aftermath of people distancing themselves from you, even shunning you and treating you like a pariah.

I recently finished leading an online men's retreat. Every one of us got deeply vulnerable and, because of this, shared a profound love and brotherhood. There emerged a kind of kaleidoscope of men's issues... Each one of us shared pieces of the puzzle of why men suffer.

I recently finished leading an online men's retreat. Every one of us got deeply vulnerable and, because of this, shared a profound love and brotherhood. There emerged a kind of kaleidoscope of men's issues... Each one of us shared pieces of the puzzle of why men suffer.

As a spiritual practice, when we ask for what we need and offer each other what we can, we enter a dance of unavoidable reciprocity. As we ask for what we need and offer what we can we become spiritual traders...

There are so many things to be grateful for! Birds singing, sunshine, trees and the shade they provide, the love of our friends, the comforts of modern living, etc. etc. Yet, surrounded by this beauty and love, we often rush through our busy-busy day...

Narcissism is driven by insecurity, and not an inflated sense of self, finds a new study by a team of psychology researchers.

This month I'm going to discuss three topics that have at their roots our unexpressed fear: stress, taxes, and sleep, or lack thereof!

This month I'm going to discuss three topics that have at their roots our unexpressed fear: stress, taxes, and sleep, or lack thereof!

Despite the warning of dangerous road conditions, some people have driven their cars through floodwaters. Others have defied the extreme weather and used kayaks to move across flood zones.

On the surface, the “Asians are good at math” narrative sounds like a compliment. After all, what’s wrong with saying that someone is good at something? But as I have explained in a journal article, there are two problems.

We tend to take life seriously… all the problems, challenges, crises… all of these seem to be like life and death situations, and in some cases they are. Yet as Shakespeare told us years ago, all the world is a stage, and we are all players or actors upon this earth.

As we begin to glimpse what might be the beginning of the end of the pandemic, what does hope mean? It’s hard not to sense the presence of hope, but how do we think of it?

Over the past year, our lives have seen extensive changes which have led to many of us feeling a sense of exhaustion and burnout.

We tend to take life seriously… all the problems, challenges, crises… all of these seem to be like life and death situations, and in some cases they are. Yet as Shakespeare told us years ago, all the world is a stage, and we are all players or actors upon this earth. 

This is not an article about the benefits of getting a vaccination. Nor is it an article about not getting a vaccination. I am writing about following one's heart and having respect for others' decisions. There is so much tension...

This is not an article about the benefits of getting a vaccination. Nor is it an article about not getting a vaccination. I am writing about following one's heart and having respect for others' decisions. There is so much tension...

"Videoconferencing is a good thing for remote communication, but just think about the medium—just because you can use video doesn't mean you have to," says Jeremy Bailenson

Let’s begin by exploring the question: What is a parasite? Merriam-Webster’s Collegiate Dictionary defines a parasite as: 1. A person who exploits the hospitality of the rich and earns wel­come by flattery; 2. An organism living in, with, or on another organism as in parasitism.

A school shooting; a drunk driver taking an innocent life; the loss of a job, a loved one, or a relationship . . . now more than ever people turn to therapists, spiritual healers, and countless other professionals for support and healing.

As we grow up, our egos become more complicated. We grow to resent (both consciously and unconsciously) the judgments we have suffered, and we try to avoid them. Our Inner Judge learns to project our resentment onto others and to denigrate them—whether openly or secretly.