- By Marie T. Russell

Sometimes it seems that commitment is a four-letter word. It is a word that oftentimes brings up fear as well as insecurity and doubt. What is the underlying fear to committing ourselves to an action, project, or relationship? Is it...

Our five senses, our fantastic curiosity, our exhilarating emotional capacity are just a few of our avenues to gladness. Even when headlines clamor, or life deals tough challenges, we can find numberless reasons to feel grateful and hopeful.
- By Holly Seale

People are not necessarily keeping their distance in their family home. It’s a natural thing, you let your guard down.

People who get their news from social media are more likely to have misperceptions about COVID-19, according to a new study.
- By Marie T. Russell
It's so easy for us to look to others to shoulder responsibility for occurrences in our past. We accuse our parents for our lack of self-esteem. We blame teachers or siblings for our unwillingness to express ourselves. Yet, is anyone to blame?

During this pandemic, so much has been taken from us. Everyone is missing something important for them. For us, the fact that we cannot do our workshops, work that we have done for the past 45 years and we dearly love, causes hurt to our hearts.

Research suggests there are two types of employees who work from home: segmenters and integrators.

As the COVID-19 pandemic rages on, many people have found themselves serving as armchair epidemiologists and pundits, tracking the virus, projecting the future, and browbeating people who refuse to stay home or wear masks.

Florida is an international crossroads, a magnet for tourists and retirees, and its population is older, sicker and more likely to be exposed to COVID-19 on the job than the country as a whole.
- By Yasmin Anwar

Our ability to pinpoint the exact location and size of things varies from one person to the next, and even within our own individual field of vision, according to a new study.
The “journey mindset” could prove to be a useful tool for coping with stress and tragedy during the COVID-19 pandemic, according to new research.

We walk around our planet typically living, seeing, and responding from our third-dimensional expression. And we typically have no awareness that this is far from the only expression we have access to—and it is far from the only beings that we are.
- By Chuck Finder

Daydreaming carries significant creative benefits, especially for those who identify with their profession and care about their work, research finds.
- By Jude Bijou

Being too self-critical is rampant in our society. It's almost a national pastime to beat ourselves up over real and imagined imperfections...

Forgiveness is not an easy thing for a lot of us. I believe this is because we associate forgiveness with allowing another to "get away with" whatever it is that he or she has done.

A few years ago, I discovered with wonder a new form of magic: expressing appreciation to others for something they had done. And modern life offers us a thousand different opportunities to manifest that magic.
- By Alan Cohen

Many of us spend a great deal of our life rushing to get places. In the process we do clumsy things, get embroiled in impatience and irritation, and sometimes cause accidents. In our haste to get somewhere, we miss being somewhere, and never seem to get anywhere.

With residents in ten Melbourne postcodes banned from non-essential travel until at least July 29, the need for continued vigilance is clear.

Bemoaning uneven individual and state compliance with public health recommendations, top U.S. COVID-19 adviser Anthony Fauci recently blamed the country’s ineffective pandemic response on an American “anti-science bias.”

Two Theranos employees – Erika Cheung and Tyler Shultz – spoke out about their concerns regarding the company’s practices, even though they knew they could face lasting personal and professional repercussions.
- By Jude Bijou

This month I'm going to talk about the emotional bridges and what we can do to safely cross the river. I usually discuss the three bridges as they pertain to communication. However, it occurred to me this morning that I needed to expand out my vision of the Attitude Reconstruction Three Bridges to meet the emotionally fraught times we are all experiencing...

One of the hallmarks of obsessive-compulsive disorder is contamination fears and excessive hand-washing.
- By Philip Gable

Think back to life before stay-at-home orders. Does it feel like just yesterday? Or does it seem like ages ago – like some distant era?




