
If you think you just don’t have the brain for certain skills, you’re deceiving yourself, a new book argues. This belief undermines your ability to learn—whether it’s math, basketball, or playing the clarinet.

Everyone experiences down days at times. Feeling flat is a normal reaction to something upsetting happening, tiredness or just being stuck in a rut.
- By Jared Wadley

When driving themselves is no longer an option, older adults may feel the short- and long-term effects of isolation, a new study shows.
- By Luke Zaphir

For much of human history, education has served an important purpose, ensuring we have the tools to survive. People need jobs to eat and to have jobs, they need to learn how to work.

There has always been an interest in how the name of a thing affects our interpretation of it.

At the end of the day we’re all looking for magic. This includes the ability to affect change, sometimes miraculous change, in our lives at will. Energy wants to move and flow, and once you start to listen to it and tune in, it will take you on amazing journeys.
- By Neel Burton

Hypersanity’ is not a common or accepted term. But neither did I make it up. I first came across the concept while training in psychiatry, in The Politics of Experience and the Bird of Paradise (1967) by R D Laing.
- By Chuck Finder

Dishonesty diminishes a person’s ability to read others’ emotions, or “interpersonal cognition,” according to new research.
- By Alan Seale

When we are in the throes of a “breaking open,” it can be hard to know where we are and what is happening. When the ground beneath our feet is shifting and everything around us seems to be changing, we may even feel like we no longer recognize the world around us. So a first step is to find some clarity about where we are now and “what wants to happen” next.

Our daily actions shape our lives. Repeat an action long enough and it becomes a habit, but habits lack meaning. To ensure meaningful change, our actions need to be filled with personal feeling and meaning. They need to be ritualized.

Unlike the Paleolithic woman, the 21st-century human has a higher brain designed for transcendence. Newer areas of her brain, when awakened, can fill her with gratitude and awe and wonder at this marvelous world. However, her new brain is rarely if ever awake because the unconscious lower brain that is trying to unconsciously protect her from falsely perceived danger in her world, is eating her alive!
- By Bert Gambini

People faced with more options than they can effectively consider want to make a good decision, but feel unable to do so, according to a new study.
- By Jessi Adler
Peer approval is the best indicator of the tendency for new college students to drink or smoke, even if they don’t want to admit it, according to a new study.
- By Marie T. Russell
A question that often arises is "How do we know what is right for us?" How do we find our 'proper' place in life, whether we are talking about employment, living location, vacation spot, etc? It seems that whatever the question, the solution is always the same...
- By Jude Bijou
When we stand up and lovingly assert ourselves, we feel joy. We feel virtuous and good because we are following our inner wisdom. However, if we have unexpressed sadness this leads to us feeling small and unimportant, and consequently acting passive. When we feel reticent to speak up and act, it is a sign that we are compensating...
People commented on our laughs and even suggested we record them. When people were around either one of us, they just had to laugh. We researched laughter, presented talks at health shows, went to humor workshops and conferences. We were inspired by Dr. Madan Kataria, who founded the laughter clubs in India.
- By Alan Cohen
When I ask clients who face a difficult situation, “What’s the worst thing that could happen?” they usually have a well-prepared list of possible dark outcomes. When I ask, “What’s the best thing that could happen?” they usually take a while to think of an answer. They are so practiced in pessimism that optimism hasn’t crossed their mind.
- By Marie T. Russell
One hears a lot about nurturing... nurturing one's self, nurturing loved ones, children, etc. I have been advised many times in my life to pay more attention to myself, and to nurture myself. Not feeling too clear at one time about what that meant (since I had never learned how to nurture myself), I asked...
Realistic hope enables us to believe that we can cope with what lies ahead and gives us the courage to step into the unknown. Without being prepared to take a risk, we don’t make new discoveries about ourselves or what it means to be a human being, nor can we find the fulfillment and happiness we long for.
My childhood perceptions were part of a narrative I call the Story of the People, in which humanity was destined to create a perfect world through science, reason, and technology: to conquer nature, transcend our animal origins, and engineer a rational society.
- By Gene Basin
The physical body is a biological robot. This biological robot is under the control of the Computer Brain. There is absolutely nothing that is outside of our actions and our thoughts that is outside the relationship between the biological computer and your body. Your body does everything your brain commands it to do.




