InnerSelf's Daily Inspiration
October 19, 2025
The Pathway to Integrated Living
— Daily reminders for a conscious, connected life —
Sometimes, getting what we need in life starts with something as simple as asking. Whether it’s fries at lunch or fairness in life, finding the courage to speak up is an act of self-respect. When we use our voice with honesty and clarity, we not only change our circumstances — we change ourselves.
The focus for today is:
I have the courage to ask clearly for what I need and want.
Today's message is inspired by Amy Fish, author of the book: I Wanted Fries with That: How to Ask for What You Want and Get What You Need
Amy Fish reminds us that speaking up isn’t always easy — but staying silent guarantees nothing changes. Her humorous story about a missed order of fries becomes a reminder that every unspoken need remains unmet. Learning to ask — kindly, confidently, and directly — is a skill that nourishes both our spirit and our success.
CONTINUE READING the complete article here:
Learning to Ask for What One Wants in Life
Author: Amy Fish
A Reminder:
I have the courage to ask clearly for what I need and want.
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RELATED BOOK: I Wanted Fries with That: How to Ask for What You Want and Get What You Need
Amy Fish offers practical, funny, and compassionate guidance on how to express your needs effectively — whether you’re righting a wrong or just making sure you get your fries. Her methods teach civility and fairness while helping you find your confident voice.
Important: Use the book purchase link from the InnerSelf article page to ensure proper credit.
For more info and/or to order this book, click here. Also available as a Kindle edition and Audiobook.
About the Author
Amy Fish is the ombudsman at Concordia University in Montreal, where she resolves complaints from students, faculty, and staff. Her writing has appeared in the Huffington Post Canada, Reader’s Digest, and the Globe and Mail. She’s also been featured on CBC Marketplace and CTV News.
Author’s website: https://www.amyfishwrites.com
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