InnerSelf's Daily Inspiration

November 22, 2025

The Pathway to Integrated Living
— Daily reminders for a conscious, connected life —

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Every day we are surrounded by countless noises, choices, and messages. Yet we have the power to tune our awareness toward what uplifts us and to let the rest pass by like a foreign language that does not register.
 
The focus for today is:
Take care what you pay attention to.
 
Today's message is inspired by Alan Cohen.
The article reminds us that attention is our most powerful currency. What we invest in grows. When we choose wisely—people, ideas, and activities that reflect our values—we invite more light, clarity, and strength into our lives.
 
CONTINUE READING the complete article here:
Harnessing Selective Attention for Personal Growth
Author: Alan Cohen
 
A Reminder:
Take care what you pay attention to.
 
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RELATED BOOK: I Had It All the Time

I Had It All the Time: When Self-Improvement Gives Way to Ecstasy by Alan Cohen.
For More Info or to Order This Book (paperback), click here.

About the Author

Alan Cohen is the author of the bestselling A Course in Miracles Made Easy and the inspirational book, Soul and Destiny. The Coaching Room offers Live Coaching online with Alan, Thursdays, 11 am Pacific time. For information on this program and Alan’s other books, recordings, and trainings, visit AlanCohen.com

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May we all experience, each day,

New Attitudes - New Possibilities