InnerSelf's Daily Inspiration
February 6, 2026
The Pathway to Integrated Living
— Daily reminders for a conscious, connected life —
Have you ever felt like damaged goods—bruised by life, marked by struggles, somehow less than perfect? Today, consider a different perspective: what if your blemishes and battles have actually made you stronger, wiser, more capable of healing? What if the very experiences that wounded you also taught you how to thrive? Sometimes our greatest strength comes not from perfection, but from our willingness to heal and grow despite—or because of—our scars.
The focus for today is:
In these "less than perfect" specimens is a willingness to heal and to grow.
Today's message is inspired by Mary S. Corning, author of the book: Perfect Practice: A Philosophy for Living an Authentic and Transparent Life
Mary Corning shares wisdom from a nutritionist who told her "the best fruits and vegetables to eat are the ones with blemishes" because there is "a positive cellular effect that comes from the survival response or healing practice of the fruit." She saw this immediately as an analogy for life itself. Through her work with horses and her own journey, she discovered that "being battered by life events offered me opportunities to find a state of surrender that opened my ultimate will not just for having well-being but also for learning it." She reminds us that our free will is our most precious gift—the place where we find passion, inspiration, and creativity.
CONTINUE READING the complete article here:
Finding Freedom Through Bruised Experiences
Author: Mary S. Corning
A Reminder:
In these "less than perfect" specimens is a willingness to heal and to grow.
Subscribe to InnerSelf.com here to join us for the next installment of "InnerSelf's Daily Inspiration".
Please support our work by also subscribing to our YouTube channel. Help us reach more people.
InnerSelf YouTube
RELATED BOOK: Perfect Practice
This book is meant as a seed. Its message offers inspiration for living an authentic and transparent life. As a resource for life, it unites what is seen as separate and heals what is wounded. Readers will learn how to transform: Pain into purpose, Conflict into confidence, Fear into curiosity. These are the shifts we can make to build a better life and a better world in which to live.
For more info and/or to order this book, click here. Also available as a Kindle edition.
About the Author
Mary S. Corning changes lives by defining the transformative power of pain. As a mentor, speaker, consultant, and writer, she clearly and compassionately models this process through her messages and stories. Mary extends her philosophy into the world of horses, where both people and horses benefit from realizing a different way to interpret challenge.
Author's website: maryscorning.com
You Shop. Amazon Pays Us.
InnerSelf Stays Free!
Please make your Amazon purchases using this special link —
it doesn’t cost you a penny more.
Use this link. Thank you.
https://www.amazon.com/?tag=innerselfcom
Share the Daily with your friends and family & on social media. The world is a big place needing "new attitudes and new possibilities". Help InnerSelf reach more people and make those "new possibilities" a reality!
Thank you!
You subscribed to this InnerSelf Inspirational email:
If you're receiving this, it's because at some point you subscribed to the InnerSelf Magazine/Newsletter, Today's Inspiration (previously under the name Daily Inspiration) or The Uptake. If you report this as spam, Big Tech then prevents those that want InnerSelf delivered as an email from receiving it. Please be kind. We never send unsolicited emails and we never sell or give away your email to anyone.
If you're not interested anymore, you can unsubscribe If you have any difficulty you can Contact Us
