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InnerSelf.com welcomes your inner Self
This Week at InnerSelf: Words, Wellness & the Web of Connection:
Welcome to this week’s edition of InnerSelf Magazine, where every article is an invitation to pause, reflect, and reconnect—with yourself, with others, and with the changing world around you.
We begin with a look at the language we use and how words like “always” and “never” quietly shape our reality. From there, we journey through themes of self-awareness, from the science behind mindfulness and stress to the often-overlooked emotional roots of procrastination.
This issue also examines powerful shifts—both internal and external. Whether it’s Beth McDaniel's empowering take on reclaiming health from medical gaslighting, Robert Jennings’ deep dive into the electric car revolution, or Alex Jordan's timely reminder that even nature’s clock is ticking off-beat, there’s a thread running through it all: change is inevitable, but our response to it is where the power lies.
You’ll also find fresh insights into intuition, emotional well-being, and the hidden impacts of everyday choices—like your morning cup of coffee or your unspoken digital legacy. And with a touch of science on smiles and social bonds, plus your weekly astrological overview, we wrap this week’s magazine with both grounded guidance and cosmic perspective.
As always, thank you for being part of the InnerSelf family. May these words inspire mindful action, deeper understanding, and a renewed sense of possibility in your daily life.
Scroll down for the new articles and videos that were added to the InnerSelf.com website this week. And please visit our YouTube channel for new videos...and subscribe to our YouTube channel. Thank you.
Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week.
...with Peace, Love, Gratitude, and Joy,
Marie T. Russell,
editor/co-publisher, InnerSelf.com
"New Attitudes...New Possibilities"
NEW ARTICLES OF THE WEEK:
Article by Marie T. Russell, InnerSelf.com:
Always and Never: Powerful Words to Use or Not Use
Author: Marie T. Russell, InnerSelf.com
The words we use carry more weight than we realize. Learn how “always” and “never” can quietly build—or block—the life you truly want. Continue reading
Articles by Robert Jennings, InnerSelf.com:
Mindfulness Is Brain Rewiring for the Anxious Masses
Author: Robert Jennings, InnerSelf.com
We’ve all heard it before—just breathe, be present, practice mindfulness. It’s like the modern answer to duct tape: fixes everything from stress to soul loss. But here’s a wild thought—what if mindfulness isn’t about zoning out but about rewiring the very system that governs how… Continue reading
Electric Car History to BYD's EV Revolution
Author: Robert Jennings, InnerSelf.com
Electric cars might seem like the shiny, futuristic answer to climate change—and in many ways, they are. But their story didn’t start with Tesla, Elon Musk, or even lithium-ion batteries. No, the electric car’s history is long, winding, and filled with more political sabotage… Continue reading
7 Healthy Habits That Help You Live Longer
Author: Robert Jennings, InnerSelf.com
We like to think that our longevity is carved into our DNA, like some kind of cosmic lottery ticket. But here’s the kicker: science says otherwise. Genetics might nudge the scale, but your daily choices—those boring little habits you repeat or ignore—are doing most of the heavy… Continue reading
Additional Original InnerSelf.com Articles:
Are You a Pro at Procrastination and Putting Things Off?
Author: Jude Bijou, author of the book "Attitude Reconstruction"
Procrastination isn’t laziness—it’s often emotional. These 7 steps reveal how to overcome hesitation, reclaim your power, and get things done with confidence. Continue reading
Precognition and Intuition Are Hardwired Into Your DNA
Author: Theresa Cheung, author of the book "Dreaming of Your Future"
Precognition and intuition are hardwired into your DNA. Learn how belief, sensitivity, and two minutes of daily meditation can awaken this natural inner power. Continue reading
When Nature’s Clock Goes Off Beat
Author: Alex Jordan, InnerSelf.com
Earth’s seasons have always felt like the most reliable clockwork in nature—spring follows winter, summer blazes, fall cools, and the cycle renews. But what if this timeless rhythm is now out of sync? As climate change accelerates, we’re witnessing a disturbing transformation in… Continue reading
Medical Gaslighting: How to Spot It and Reclaim Your Health Power
Author: Beth McDaniel, InnerSelf.com
Have you ever walked out of a doctor’s office feeling more confused—or worse, dismissed—than when you walked in? Maybe your symptoms were minimized, your concerns waved off, or you were told it was just stress or “in your head.” That hollow feeling? It has a name. It’s called… Continue reading
What Is Chronic Stress and How to Manage It Naturally
Author: Beth McDaniel, InnerSelf.com
You're tired, but you can't sleep. You ache, but nothing is really "wrong." You feel edgy, overwhelmed, or just... off. If this sounds like your day-to-day, you’re not alone. Chronic stress is the silent saboteur of modern life, creeping in through packed schedules, unresolved… Continue reading
Why Helping Others Feels So Good
Author: Beth McDaniel, InnerSelf.com
Have you ever done something kind for someone—held a door, offered a compliment, donated a few dollars—and felt a warm glow that lingered longer than expected? That moment, so simple yet powerful, holds more meaning than we often realize. Science has a beautiful explanation for… Continue reading
Why and How to Leave a Digital Inheritance
Author: Alex Jordan, InnerSelf.com
Most people leave behind wills to divide their money and property. But what about the rest of their lives—their photos, their passwords, their emails, their voice in the digital world? If you're not planning to leave a digital inheritance, you're not planning at all. Here's why… Continue reading
Why Social Connection Is Vital for Mental Health
Author: Beth McDaniel, InnerSelf.com
Have you ever felt the ache of loneliness even while scrolling through a sea of posts, smiling faces, and inspirational quotes? You're not alone. In a world more connected than ever, many of us still feel isolated. But here's the twist—staying socially connected isn't just about… Continue reading
Additional Articles:
Genuine Smiles vs. Fake Smiles: What Your Eyes Reveal
Author: Michelle Spear, University of Bristol
We’ve all seen fake smiles — the kind that never reach the eyes. But there’s real science behind why they feel off. From facial muscles to brain signals, the difference between genuine smiles and fake ones tells us more than we realize. Understanding these cues can help us… Continue reading
Is Your Coffee Canceling Out Your Meds?
Author: Dipa Kamdar, Kingston University
Coffee is more than just a morning pick-me-up—it’s a powerful stimulant that can interact with medications you may rely on. From thyroid pills to antidepressants, your daily brew could be making treatments less effective or increasing side-effects. Understanding coffee's… Continue reading
This Week's Astrological Overview:
Astrological Overview and Horoscope: June 2 to 8, 2025
Author: Pam Younghans
Mercury, Venus, and Jupiter stir cosmic change this week, while a powerful geomagnetic storm shakes both Earth’s atmosphere and our inner worlds. Continue reading
See the article page for links to the video/YouTube version of the Astrological overview, or see video section below.
New Videos this Week on YouTube
You can go directly to our YouTube channel for the new videos:
https://youtube.com/@innerselfcom/videos
or scroll below through the new additions of the week.
Videos are added almost every day. Come check it out!
(and make sure you subscribe -- and tell your friends. Thanks.)
Always and Never: Powerful Words to Use or Not Use
Astrology Update: Geomagnetic Storms, Jupiter in Cancer & Powerful Planetary Shifts
Are You a Pro at Procrastination? 7 Steps to Finally Get It Done
Unlocking Your Sixth Sense: How Meditation Awakens Your DNA's Precognitive Power
The Compass Within: Stop Living Someone Else’s Life
Your InnerSelf "To Do" List:
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Article Recap:
This week's InnerSelf magazine threads together insight and empowerment—exploring how our words, habits, and emotional patterns shape both personal and collective reality. From wellness to wisdom, it's a reminder that meaningful change begins with awareness.
#innerselfcom #mindfulness #wellbeing #selfawareness #digitallegacy #emotionalhealth #weeklyinspiration #spiritualgrowth #electricvehicles #intuition
