Image by Francois Simard.
InnerSelf.com welcomes your inner Self
This week, we invite you to pause, breathe, and reconnect with that wise and loving presence within — your inner Self. Reconnecting with your inner Self matters now more than ever.
The articles we’re sharing are here to support you on your journey, offering insights for mind, body, and spirit. From finding balance in conversations with yourself, to understanding the world around you with compassion and clarity, may these offerings uplift and inspire.
Scroll down to discover the new articles, videos, and songs added to InnerSelf.com this week. And if you haven’t yet, please visit and subscribe to our YouTube channel — your support helps us continue to bring you content for living with heart and purpose.
Wishing you a joy-full, peace-full, and love-filled week.
...with Peace, Love, Gratitude, and Joy,
Marie T. Russell,
editor/co-publisher, InnerSelf.com
"New Attitudes...New Possibilities"
NEW ARTICLES OF THE WEEK:
Article by Marie T. Russell, InnerSelf.com:
Are You Talking to Your Self Yet? If Not, It’s High Time to Start!
Author: Marie T. Russell, InnerSelf.com
Think talking to yourself is odd? It might just be the best way to connect with your inner wisdom and create a life of balance and joy. Continue reading
Articles by Robert Jennings, InnerSelf.com:
Why Gender Warfare Is Exploding: The Rise of Modern Misogyny
Author: Robert Jennings, InnerSelf.com
It’s in the air, isn’t it? The tension between genders. A war of words. A swirl of online rants and real-world frustrations. You scroll through social media and feel it—anger, sarcasm, blame. Somewhere along the way, conversation turned into confrontation. Misogyny isn’t just… Continue reading
Can AI Therapy Ease Your Anxiety or Depression?
Author: Robert Jennings, InnerSelf.com
They told us AI would revolutionize everything, but they didn’t mention that your therapist might one day be a chatbot. That’s right—your next heart-to-heart could be with a string of code. The digital age has cracked open the door to AI therapy, with tools like ChatGPT and… Continue reading
Additional InnerSelf.com Articles:
How to Stay Safe in Extreme Humidity and Heat
Author: Beth McDaniel, InnerSelf.com
Under a heat warning, it can feel like the world itself has turned into an oven, the air thick and heavy with moisture, pressing against your skin. You might step outside and feel that immediate wave of discomfort, your body trying to tell you something. But what do these… Continue reading
Reframing Where We Have Been: The Truth You’re Not Supposed to See
Author: Gwilda Wiyaka
Shaman Gwilda Wiyaka reflects on death, rebirth, and the evolving truth that guides us to let go of old illusions and step into a new, awakened way of life. Continue reading
The Myth of Male and Female Brains: What Science Really Says
Author: Cordelia Fine, University of Melbourne et al
New research challenges the idea that men and women are “wired” differently, suggesting culture may be doing most of the work. Continue reading
Why AI Alone Can’t Save Productivity
Author: Llewellyn Spink and Nicholas Davis, University of Technology Sydney
AI isn’t a magic solution to productivity woes. It only works when companies put people first and rethink how they deploy new technologies. Continue reading
How To Treat Lower Back Pain Without Drugs
Author: Alex Jordan, InnerSelf.com
Why does your back still hurt even when your MRI says you're “fine”? Millions of people suffer from chronic lower back pain, yet their diagnoses remain vague or missing entirely. It's one of the most common health complaints—and one of the least understood. This article breaks… Continue reading
How to Have a Positive Attitude When You Reach a New Age Milestone
Author: Alex Jordan, InnerSelf.com
Each birthday comes with candles, cake, and—for many—a creeping anxiety. Milestone ages like 30, 50, or 70 often arrive with an invisible question: “Am I where I’m supposed to be?” But what if that question is the problem, not the answer? Aging isn't just survival; it's… Continue reading
Ticks and Lyme Disease -- The Surprising Role Humans Play
Author: Sean Lawrence, West Virginia University
Ticks are more than pests—they’re living records of human disruption. Discover how we created the perfect conditions for them to spread disease. Continue reading
Why Use a Fitness Tracker — and When You Shouldn't
Author: Beth McDaniel, InnerSelf.com
Ever feel like your fitness tracker is watching you a little too closely? You’re not alone. Those blinking lights and vibration nudges can feel like helpful reminders—or nagging digital guilt trips. But like most things in life, the truth about fitness trackers lives in the gray… Continue reading
What You Don’t Know About Wildfire Smoke Could Kill You
Author: Rachel Connolly and Michael Jerrett
Wildfire smoke kills far more people than the fires themselves—and it’s silently fueling a health crisis that’s worse than car accidents. Continue reading
Rosemary: A Multiuse Herb for Vitality, Strength, and more
Author: Beth McDaniel, InnerSelf.com
It’s amazing how a simple whiff of rosemary can stir something inside you. Maybe it’s a memory, a sudden calm, or just the comfort of something natural. For thousands of years, this humble herb has been more than a kitchen staple. It’s been a medicine, a ritual, a healer. And… Continue reading
How Smells and Scents Rewire the Brain and Well-Being
Author: Alex Jordan, InnerSelf.com
Have you ever smelled something that instantly transported you back in time? A childhood kitchen, a former lover’s shirt, a forest path after rainfall? That’s not just nostalgia—it’s neuroscience. In a world addicted to screens and overwhelmed by noise, we’re missing one of the… Continue reading
This Week's Astrological Overview:
Astrological Overview and Horoscope: June 23 to 29, 2025
Author: Pam Younghans
Discover how the Cancer New Moon and major planetary alignments from June 23-29, 2025, influence your emotional well-being and inspire fresh beginnings. Continue reading
See the article page for link to the video/YouTube version of the Astrological overview, or see video section below.
New Videos this Week on YouTube
You can go directly to our YouTube channel for the new videos:
https://youtube.com/@innerselfcom/videos
or scroll below through the new additions of the week.
Videos are added almost every day. Come check it out!
(and make sure you subscribe -- and tell your friends. Thanks.)
Cancer New Moon, Jupiter Conjunction & Uranus Shift
Silence Your Inner Critic
Are You Talking to Your Self Yet?
SONG: Why Not Talk To Yourself
Why Gender Rage Is Rising Fast
Your InnerSelf "To Do" List:
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Recap:
This week’s InnerSelfcom update offers fresh inspiration for personal growth, balance, and joy. Explore empowering new articles, videos, and songs to guide your journey of self-discovery and connection.
#InnerSelfcom #personalgrowth #spiritualawakening #mindbodyspirit #selfhelp #inspiration #weeklyupdate #innerselfcom
InnerSelf.com Weekly Update by Marie T. Russell. Feeling the need for balance and joy? This week’s articles and videos will spark your inner wisdom and inspire your journey. #innerselfcom Click to find out more!
